Red2Blue Foundation Coach

We help people perform under pressure and get better at what they do. Learning to acknowledge and embrace pressure, helps people not only cope better but do better, no matter what the circumstance.

This course is designed to equip you as a coach with the skills to learn and apply the Red2Blue method for attending to mindset under pressure.

Recognising, accepting and choosing where to place attention when it matters most is critical not only for achieving outcomes, but for having fun along the way.


Starting date

Rolling. Join Today



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Why should I take this course?

Everyone starts from somewhere and it truly doesn’t matter where that point is for you. Working with children as young as four, with some of the most elite athletes in the world and everyone in between, we’ve designed a programme that is simple to understand, easy to execute and proven to work.

Course reviews

#beautiful simplicity| # | applicable to any sector and anyone | #easy to implement | #improved my mindset!

"I have an athlete that struggles to verbalise how she feels and we have incorporated a thumbs up, thumbs down system. However I think the Red Head and Blue Head will help give us some similar language to use together to better understand how she is feeling under pressure."
Head Volley Ball Coach
"It is simple to understand, recognizable to anyone regardless of background & experience, easy to implement, to the point and practical, and while there is science behind it, there is no need to deep dive into it..."
Executive Coach
"The beautiful simplicity of the idea – the fact that it’s not overly complicated. It makes perfect sense and is applicable across such a broad number of areas. It’s the fact that you can use it with teams at the elite end of sport right through to kids at school, and everyone in between"
Professional Cricketer